Our Mission
Empower individuals​
Contribute positively to society by promoting healthy practices, balanced diets, and the transformative power of yoga. We believe in empowering individuals to take charge of their health, reduce dependence on medication, and prevent chronic illnesses through natural and holistic means.
Join us at Dheeryoga to lead a healthier, more empowered life.
Healthy Practices
Promoting a balanced lifestyle for overall well-being.
Holistic Wellness
Encouraging natural methods to reduce dependence on medication.
Prevention
Helping prevent chronic illnesses with sustainable, mindful choices.
Self-Empowerment
Giving you the tools and knowledge to take charge of your health journey.
Proactive Health
Addressing issues before they become serious.
Clear Guidance
Simplifying wellness in a world full of conflicting advice.
Our Vision
Wellness for All​
Dheeryoga is your guide in the sea of overwhelming information, helping you identify problems early and providing clear, actionable advice.
Holistic Living
Offering personalized care to foster balance and harmony.
Community Impact
Inspiring wellness beyond our immediate community.
Our Vision
Wellness for All​
Dheeryoga is your guide in the sea of overwhelming information, helping you identify problems early and providing clear, actionable advice.
The Essence
We believe in the transformative power of yoga to nurture your mind, body, and spirit. At Dheer Yoga, our journey is driven by a passion for holistic wellness and a commitment to healing every individual in our community. By integrating ancient Ayurvedic principles with modern nutritional science, we provide a unique and comprehensive approach to health.
Our experienced teachers and personalized programs ensure that each student receives the care and attention they need to thrive. Whether you are looking to manage a chronic condition, relieve stress, or simply find balance in your daily life, Dheer Yoga is here to guide and support you every step of the way. Join us on this transformative journey and discover the profound impact of yoga on your overall well-being.
Why Dheer Yoga?
In a world increasingly dominated by unhealthy food choices, sedentary lifestyles, and the early onset of diseases, Purva saw a growing need for a holistic approach to health and well-being. The frequent trips to doctors and the rising number of unnecessary surgeries inspired her to create a sanctuary of healing and wellness.
The Heart and Soul Behind Dheer Yoga
At the core of Dheeryoga is Purva Jain, a dedicated and passionate yoga therapist and Ayurvedic nutritionist. With over half a decade of experience in the wellness industry, Purva has touched the lives of many, helping them achieve their health goals and find inner peace. Her journey into the world of yoga and holistic wellness is deeply personal and profoundly impactful.
Our Team
The Faces of Dheer Yoga
Deepika Laspal
Yoga instructor
Certified Yoga Therapist and Instructor with a Post-Graduation in Yogic Science. Specialized in Pre and Post-Natal Yoga, Deepika brings 4 years of personal practice and 3 years of teaching experience, creating a nurturing space for all.
Saloni Murar
Dietician
Dt. Saloni, a Master in Food Science and Nutrition, offers expertise in clinical dietetics and chronic conditions like diabetes, PCOD, and heart disease. With her passion for holistic nutrition, she helps guide patients to healthier lives.
Saloni Ballu
Yoga instructor
Certified with 6 years of experience, Saloni specializes in Corporate, Ashtanga, Vinyasa, and Pre/Post-Natal Yoga. She has worked with renowned companies, promoting well-being through energizing and therapeutic yoga practices.